Resolute is the first & only Pilates Studio in Clondalkin specifically catering for Pilates and Exercise Rehabilitation. Based in Unit 18 & 19 Ace Enterprise Park, Bawnogue, Clondalkin, D.22 it is our mission at RESOLUTE to provide Pilates and Exercise Courses with an emphasis on how each person is different and therefore needs a more Personalized and Individual approach to exercise.
Over 15yrs Experience in Health & Fitness, fully qualified & insured instructors with first aid training!

 

PILATES VISION© – Exercise Your Senses
Pilates for Visually Impaired & Blind Participants.

Joseph Pilates had a vision, a vision that anyone could take part in Pilates classes no matter your gender/ age/ fitness or disability.

Pilates Vision© caters for Blind & Visually Impaired participants. As well as all the many benefits of Pilates such as improving core/ back strength these classes can also help to improve balance, body awareness, movement control & more.
Classes are small & mat based which are perfect for performing controlled & safe movements taught by Denise & Amy who have both developed their training to include visually impaired & blind clients in classes. As well as this both have participated in the CARA Adapted Physical Activity Centre’s Disability Inclusion Course.

* Max of 6 clients per class
* room for Guide Dogs present in classes
* waiting area for anyone who wishes to bring along a friend/ family member
* If a family or friend would like to participate in the same class they must also book a place (a €20 discount will be added see below)

Classes will take place in Resolute Studio, Unit 19 Ace Enterprise Park, Bawnogue, Clondalkin, Dublin 22.

Tuesday 11.30am – starts Oct 20th (Denise)
Tuesday 7.15pm – starts Oct 20th (Denise)
Wednesday 8.30pm – starts Oct 28th (Amy)
Saturday 11.45am – starts Oct 24th (Denise)

8wk Course €100 (Based on one 1hr class per week).
8wk Course for 2 participants attending together €180.00

Contact: Denise 085 288 6110/ denise@resolute.ie